626-921-NUCO | #CocoByNuco

Liquid Premium Coconut Oil Recipes

NUCO - NucoconutLiquid Premium Coconut Oil Recipes

Purple Vegan Monster Cupcakes

purple-monster01

Prep Time: 1 hr / Cook Time: 25 min / Total Time: 1 HOUR 25 min

Ingredients: Makes 6 Cupcakes

CHOCOLATE CUPCAKES

  • 1/3 Cup NUCO Original PCO
  • 1 Cup Pitted Dates
  • 1 Cup Water
  • ½ Cup Cacao Powder or Cocoa
  • ¾ Cup Coconut Flour
  • 1 Tsp Vanilla Extract
  • 1 Tbsp baking powder

PURPLE FROSTING

  • 1 Cup baked and Mashed Purple Sweet Potato
  • 1/2 Cup Blueberries
  • 2 Tbsp Agave syrup
  • 4 Tbsp Coconut milk

DECORATIONS

  • Green Grapes
  • Mini Chocolate Chips
  • Coconut sprinkles

Spicy Roasted Yams with Pumpkin Sauce

roasted-yams02

Prep Time: 15 min / Cook Time: 35 min / Total Time: 50 min

Ingredients: Makes (2) Serving (depending on bowl size)

  • 2 Tbsp NUCO Original premium coconut oil
  • 2 Large yams or sweet potatoes, quartered lengthwise
  • 2 Tbsp agave syrup
  • 1 1/2 Tsp Red pepper, ground
  • Sea salt & freshly ground black pepper
  • 2 Green onions, chopped
  • Handful cilantro, minced

LIME PUMPKIN SEED SAUCE

  • 1 Tbsp NUCO original coconut oil
  • 1/2 Cup raw pumpkin seeds
  • 1/2 Cup light coconut milk
  • 1/4 Cup lime juice
  • 1 Tsp Agave nectar
  • 1/2 Tsp sea salt

Pumpkin Pie Smoothie Bowl

pumpkin-pie-bowl03

Prep Time: 5 min / Cook Time: 5 min / Total Time: 10 min

Ingredients: Makes (2) Serving (depending on bowl size)

  • 1 Tbsp NUCO Liquid Premium Coconut Oil, Original
  • ¾ Cup Pumpkin Puree, Organic
  • 1 Banana
  • ½ Cup Coconut Milk
  • ½ Tsp Cinnamon Coupons
  • ¼ Tsp Nutmeg
  • ⅛ Tsp All Spice
  • Toppings: Coconut shavings, sliced banana, granola

#COOKWITHNUCO Directions:

  1. Combine smoothie bowl ingredients in a blender and pulse until smooth.
  2. Transfer to a bowl and add toppings. Enjoy!

Kale Berry Sweetness Smoothie Bowl

berry-kale03

Prep Time: 5 min / Cook Time: 5 min / Total Time: 10 min

Ingredients: Makes (2) Serving (depending on bowl size)

  • Tbsp – NUCO Liquid Premium Coconut Oil – Original Flavor
  • 1 Tbsp – Chia Seeds
  • 1 Cup – Coconut Milk
  • 1 Cup – Baby Kale
  • 1/2 – Frozen Banana
  • 1/2 Cup – Blueberries
  • 1/2 Cup – Black Berries

Toppings:

Sliced banana, Sliced strawberries, Granola

Coconut Raspberry Dream Smoothie Bowl

coconut-rasberry03

Prep Time: 5 min / Cook Time: 5 min / Total Time: 10 min

Ingredients: Makes (2) Serving (depending on bowl size)

  • 1 Tbsp – NUCO Liquid Premium Coconut Oil – Original Flavor
  • 1 Tbsp – Chia Seeds
  • 2 Cups – Frozen Raspberries
  • 1 – Large Frozen Banana
  • 2/3 Cup – Coconut Milk

Toppings:

Coconut shavings, Organic chocolate chips, Chia seeds

Strawberry Banana Crunch Smoothie Bowl

strawberry-banana-crunch04

Prep Time: 5 min / Cook Time: 5 min / Total Time: 10 min

Ingredients: Makes (2) Serving (depending on bowl size)

  • 1 Tbsp – NUCO Liquid Premium Coconut Oil – Original Flavor
  • 1 Tbsp – Chia Seeds
  • 1 – Large Frozen Banana
  • 1 Cup – Baby Spinach
  • 1 Cup – Frozen Strawberries
  • 2/3 Cup – Coconut Milk

Toppings:

Sliced banana, Granola, Coconut shavings

Very Berry Banana Muffins

Very_Berry_Banana_Muffins

Prep Time: 15 min / Cook Time: 40 min / Total Time: 1 hour

Ingredients:

  • ½ Cup NUCO Premium Coconut Oil – Original flavor
  • 1 ¾ Cup of whole wheat flour
  • 3 Ripe bananas, mashed
  • 2 Cups blueberries
  • 1 Tsp baking powder
  • 1/8 Tsp baking sode
  • ¼ Salt
  • 1 Cup brown sugar
  • 2 Eggs
  • ¼ Cup milk

Strawberry Beets Bibingka

strawberry-beets-bibingka-close-up

This vegan version of Bibingka cake has a lovely shade of pink which is perfect for the Spring season as well as for parties, potlucks, and for Mother’s Day. Bibingka is a Filipino rice cake traditionally made with rice flour, coconut milk, sugar, and eggs…. read full write-up

Ingredients:

  • 1Tbsp Liquid Coconut Oil (I used NUCO Liquid Premium Coconut Oil) plus more for oiling the muffin pan3 tablespoons flaxseed meal
  • 9 Tbsp of water
  • 1 Cup rice flour
  • 1 Cup natural cane sugar
  • 2 1/2 Tsp baking powder
  • 1/8 Tsp salt
  • 1/2 Cup rice milk
  • 1/2 Cup beet juice (I used the juice from canned beets)
  • Small bowl of thin strawberry slices (I sliced 3 big strawberries)
  • 1 sheet of banana leaf (optional)

Squash and Yardlong Beans in Coconut Milk

Yardlong-beans-and-squash-close-up-600

“Squash and Yardlong Beans in Coconut Milk” is a popular Filipino dish often enjoyed with rice -make it a garlic fried rice for an even more enjoyable experience. Sometimes, it’s cooked with shrimp or pork, or shrimp paste….. read full write-up

Ingredients

  • 3 Tbsp of NUCO Liquid Premium Coconut Oil – Garlic Flavor
  • 2 Cloves of garlic, minced
  • 1/2 Cup yellow onion, chopped
  • 1 Small bowl of yardlong beans
  • 3 Cups of coconut milk
  • 1 Small bowl of chopped kabocha squash
  • 1/2 Tsp sea salt (or more to taste)

human hair wigs clip in hair extensions human hair weave scarpe mbt louboutin pas cher louboutin pas cher Ralph Lauren pas cher ralph lauren pas cher air max pas cher canada goose pas cher air max 90 pas cher louboutin outlet Canada Goose Pas Cher