Prep Time: 1 hr / Cook Time: 25 min / Total Time: 1 HOUR 25 min

CHOCOLATE CUPCAKES

• 1/3 Cup NUCO Original PCO
• 1 Cup Pitted Dates
• 1 Cup Water
• ½ Cup Cacao Powder or Cocoa
• ¾ Cup Coconut Flour
• 1 Tsp Vanilla Extract
• 1 Tbsp baking powder

PURPLE FROSTING

• 1 Cup baked and Mashed Purple Sweet Potato
• 1/2 Cup Blueberries
• 2 Tbsp Agave syrup
• 4 Tbsp Coconut milk

DECORATIONS

• Green Grapes
• Mini Chocolate Chips
• Coconut sprinkles

Prep Time: 15 min / Cook Time: 35 min / Total Time: 50 min

• 2 Tbsp NUCO Original premium coconut oil
• 2 Large yams or sweet potatoes, quartered lengthwise
• 2 Tbsp agave syrup
• 1 1/2 Tsp Red pepper, ground
• Sea salt & freshly ground black pepper
• 2 Green onions, chopped
• Handful cilantro, minced

LIME PUMPKIN SEED SAUCE

• 1 Tbsp NUCO original coconut oil
• 1/2 Cup raw pumpkin seeds
• 1/2 Cup light coconut milk
• 1/4 Cup lime juice
• 1 Tsp Agave nectar
• 1/2 Tsp sea salt

Prep Time: 5 min / Cook Time: 5 min / Total Time: 10 min

• 1 Tbsp NUCO Liquid Premium Coconut Oil, Original
• ¾ Cup Pumpkin Puree, Organic
• 1 Banana
• ½ Cup Coconut Milk
• ½ Tsp Cinnamon Coupons
• ¼ Tsp Nutmeg
• ⅛ Tsp All Spice
• Toppings: Coconut shavings, sliced banana, granola

#COOKWITHNUCO Directions:

1. Combine smoothie bowl ingredients in a blender and pulse until smooth.
2. Transfer to a bowl and add toppings. Enjoy!

Prep Time: 5 min / Cook Time: 5 min / Total Time: 10 min

• Tbsp – NUCO Liquid Premium Coconut Oil – Original Flavor
• 1 Tbsp – Chia Seeds
• 1 Cup – Coconut Milk
• 1 Cup – Baby Kale
• 1/2 – Frozen Banana
• 1/2 Cup – Blueberries
• 1/2 Cup – Black Berries

Toppings:

Sliced banana, Sliced strawberries, Granola

Prep Time: 5 min / Cook Time: 5 min / Total Time: 10 min

• 1 Tbsp – NUCO Liquid Premium Coconut Oil – Original Flavor
• 1 Tbsp – Chia Seeds
• 2 Cups – Frozen Raspberries
• 1 – Large Frozen Banana
• 2/3 Cup – Coconut Milk

Toppings:

Coconut shavings, Organic chocolate chips, Chia seeds

Prep Time: 5 min / Cook Time: 5 min / Total Time: 10 min

• 1 Tbsp – NUCO Liquid Premium Coconut Oil – Original Flavor
• 1 Tbsp – Chia Seeds
• 1 – Large Frozen Banana
• 1 Cup – Baby Spinach
• 1 Cup – Frozen Strawberries
• 2/3 Cup – Coconut Milk

Toppings:

Sliced banana, Granola, Coconut shavings

Prep Time: 15 min / Cook Time: 40 min / Total Time: 1 hour

• ½ Cup NUCO Premium Coconut Oil – Original flavor
• 1 ¾ Cup of whole wheat flour
• 3 Ripe bananas, mashed
• 2 Cups blueberries
• 1 Tsp baking powder
• 1/8 Tsp baking sode
• ¼ Salt
• 1 Cup brown sugar
• 2 Eggs
• ¼ Cup milk

This vegan version of Bibingka cake has a lovely shade of pink which is perfect for the Spring season as well as for parties, potlucks, and for Mother’s Day. Bibingka is a Filipino rice cake traditionally made with rice flour, coconut milk, sugar, and eggs…. read full write-up

• 1Tbsp Liquid Coconut Oil (I used NUCO Liquid Premium Coconut Oil) plus more for oiling the muffin pan3 tablespoons flaxseed meal
• 9 Tbsp of water
• 1 Cup rice flour
• 1 Cup natural cane sugar
• 2 1/2 Tsp baking powder
• 1/8 Tsp salt
• 1/2 Cup rice milk
• 1/2 Cup beet juice (I used the juice from canned beets)
• Small bowl of thin strawberry slices (I sliced 3 big strawberries)
• 1 sheet of banana leaf (optional)

“Squash and Yardlong Beans in Coconut Milk” is a popular Filipino dish often enjoyed with rice -make it a garlic fried rice for an even more enjoyable experience. Sometimes, it’s cooked with shrimp or pork, or shrimp paste….. read full write-up

Ingredients

• 3 Tbsp of NUCO Liquid Premium Coconut Oil – Garlic Flavor
• 2 Cloves of garlic, minced
• 1/2 Cup yellow onion, chopped
• 1 Small bowl of yardlong beans
• 3 Cups of coconut milk
• 1 Small bowl of chopped kabocha squash
• 1/2 Tsp sea salt (or more to taste)